Welcome to becoming HER!
Week 1: Self-Awareness
Week 2: Self-Love & Acceptance
Week 3: Building Boundaries For Balance
Week 4: Nurturing Mindfulness and Meditation
Week 5: Fitness & Movement for Energy
Week 6: Nourishing Nutrition and Well-Being
Week 7: Exploring Creativity and Passion
Week 8: Strengthening Relationships
Week 9: Finding Joy and Gratitude
Week 10: Emotional Resilience
Week 11: Self-Care Rituals
Week 12: Crafting Your Vision
Bi-Weekly Calls
